Here is your personalized meal plan!
Meal plan
ID: kfSW8B2lcJS2rbo
By guest
Generated on 2025-03-18 23:18:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blitz Puff Pastry
1 serving = 72.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 80.0 gEnergy:
305.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
73.0 g
Let's cook it!