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Meal plan

Regenerate
ID: cPISllOjRGgKI-I
By guest
Generated on 2025-07-31 14:36:13

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 98.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 90.0 g
Energy: 259.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!