Here is your personalized meal plan!
Meal plan
ID: nKyQuRo-fpUFiTE
By guest
Generated on 2025-03-19 14:22:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cranberry Orange Scones
1 serving = 57.0 gEnergy:
157.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Tropical Ice Pops
1 serving = 55.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!