Here is your personalized meal plan!
Meal plan
ID: -6wRDlbJ5THVIHU
By guest
Generated on 2025-03-18 19:02:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 100.0 gEnergy:
391.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 67.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!