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Meal plan

Regenerate
ID: fLwyWsvIyz3Cq3Y
By guest
Generated on 2025-04-11 10:28:46

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apricot Crumble
1 serving = 59.0 g
Energy: 182.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 85.0 g
Energy: 326.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!