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Meal plan


ID: EXJkfy29tFvJilU
By guest
Generated on 2026-04-21 12:48:36

Total kcalories

98.0% (1964.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Maine Indian Pudding
1 serving = 93.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 42.0 g

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Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cornish Caramel Pudding
1 serving = 67.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 19.0 g

Let's cook it!