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Meal plan

ID: 674A1mOkb_oxqdg

By guest

Generated on 2025-06-16 03:45:49

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 184.0 kcal

Protein: 19.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 115.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!