Here is your personalized meal plan!
Meal plan
ID: NwPy_QPC2jTUJKA
By guest
Generated on 2025-03-17 17:19:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 66.0 gEnergy:
278.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Krispies
1 serving = 75.0 gEnergy:
301.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
36.0 g
Let's cook it!