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Meal plan


ID: oZPq6ihWLL35xVE
By guest
Generated on 2025-03-18 10:02:27

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Bannocks Recipe
1 serving = 65.0 g
Energy: 184.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Nut Butter Pudding
1 serving = 73.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!