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Meal plan

ID: IJF1neQVAd0s6wY

By guest

Generated on 2025-04-19 19:32:36

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 151.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 26.0 g

Let's cook it!