Here is your personalized meal plan!
Meal plan
ID: soaG8MhFEZZ4DpA
By guest
Generated on 2025-06-15 20:42:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 99.0 gEnergy:
316.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 60.0 gEnergy:
103.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!