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Meal plan

ID: Pp0Q2BgfXFpqHMM

By guest

Generated on 2025-07-17 01:21:27

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!