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Meal plan


ID: mjtmO3NCapvZorQ
By guest
Generated on 2025-03-28 06:40:11

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Apricot Truffles
1 serving = 56.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 26.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Balsamic Chocolate Truffles
1 serving = 57.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 24.0 g

Let's cook it!