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Meal plan

ID: 6ZKmHqw9Dqfi6o0

By guest

Generated on 2025-07-01 05:31:15

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Eclipse

1 serving = 62.0 g

Energy: 123.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 75.0 g

Energy: 256.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 44.0 g

Let's cook it!