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Meal plan

Regenerate
ID: -VOc4Cw9uesAX64
By guest
Generated on 2025-10-04 02:34:34

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 91.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 61.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!