Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wIcIORy4Y7Xn5Fo

By guest

Generated on 2025-08-25 20:10:53

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 270.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 259.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!