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Meal plan

ID: MpcG5OEmAUl8hbI

By guest

Generated on 2025-05-02 12:28:32

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Banana Soy Pancakes

1 serving = 80.0 g

Energy: 165.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Vanilla Nut Granola

1 serving = 56.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!