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Meal plan

Regenerate
ID: -7ujZzPDP0a-LRE
By guest
Generated on 2025-07-11 00:11:40

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 69.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Figgy Pistachio Snack
1 serving = 96.0 g
Energy: 279.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 38.0 g
Let's cook it!