Here is your personalized meal plan!
Meal plan
ID: gtB8yUd-n3jhLaI
By guest
Generated on 2025-06-09 03:12:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Savory Creamed Corn
1 serving = 66.0 gEnergy:
74.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 99.0 gEnergy:
348.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
58.0 g
Let's cook it!