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Meal plan

ID: BEDaMp009f_ssCg

By guest

Generated on 2025-09-10 15:50:32

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 131.0 kcal

Protein: 18.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!