Here is your personalized meal plan!
Meal plan
ID: JUKJMY4tIYbquE0
By guest
Generated on 2025-08-08 14:00:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Irresistible Cookies
1 serving = 65.0 gEnergy:
265.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
19.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 84.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!