Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hFFM8Xqh0hLN42s
By guest
Generated on 2026-06-27 11:40:02

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Candy Cane Crisps
1 serving = 65.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Jam Roly Poly
1 serving = 59.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 13.0 g

Let's cook it!