Here is your personalized meal plan!
Meal plan
ID: b-FkMZ4yQIMn7Uw
By guest
Generated on 2025-03-17 17:58:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Instant Cupcake
1 serving = 83.0 gEnergy:
324.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 96.0 gEnergy:
107.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!