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Meal plan


ID: S-UthRjeQmeqyDg
By guest
Generated on 2025-04-19 17:42:55

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Toffee Crispy Cakes
1 serving = 91.0 g
Energy: 320.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 45.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Almond Rice
1 serving = 79.0 g
Energy: 172.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!