Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: JigdN3-pOKXpn5A

By guest

Generated on 2026-04-22 05:57:52

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!