Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: kKEJrqsCWo-i4GU
By guest
Generated on 2025-03-18 15:09:14

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 69.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Apricot Chicken
1 serving = 83.0 g
Energy: 106.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!