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Meal plan

ID: nGuBEFnJbXay1Rw

By guest

Generated on 2025-08-26 19:48:46

Total kcalories

114.0% (2106.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 325.0 kcal

Protein: 21.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 297.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 57.0 g

Let's cook it!