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Meal plan

ID: nDfU_1-ETkaofwA

By guest

Generated on 2025-06-09 03:02:12

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 210.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!