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Meal plan

Regenerate
ID: zuvwM1fr5JVydGg
By guest
Generated on 2025-08-27 16:44:17

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Raspberry Gelato
1 serving = 87.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 80.0 g
Energy: 275.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!