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Meal plan

ID: LkLajrLos567_lU

By guest

Generated on 2025-04-22 12:41:03

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cajun Dust Recipe

1 serving = 65.0 g

Energy: 102.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Sand Art Cookies

1 serving = 55.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!