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Meal plan

ID: RMYIcRx-2f97LAE

By guest

Generated on 2025-08-21 01:13:59

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pistachio Thins

1 serving = 76.0 g

Energy: 130.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Honey Nut Crumble

1 serving = 71.0 g

Energy: 189.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!