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Meal plan


ID: spsWKXZyNT-rTpc
By guest
Generated on 2025-06-30 03:31:57

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 79.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 49.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Pancakes
1 serving = 87.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 6.0 g

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