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Meal plan

Regenerate
ID: OAiVT5tKDnNZxKA
By guest
Generated on 2025-03-27 23:10:30

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 69.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Soft Gingerbread
1 serving = 99.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 42.0 g
Let's cook it!