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Meal plan

Regenerate
ID: aKs8amiR5dfDhOg
By guest
Generated on 2026-01-31 08:33:28

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 69.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 94.0 g
Energy: 158.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!