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Meal plan

ID: rlvJn29mTtfoRio

By guest

Generated on 2025-05-05 19:28:37

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Camp Biscuits Recipe

1 serving = 62.0 g

Energy: 176.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 91.0 g

Energy: 273.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!