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Meal plan

ID: HB37c8xXwnu6zmw

By guest

Generated on 2025-08-28 17:45:55

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 83.0 g

Energy: 278.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bourbon Biscuits

1 serving = 84.0 g

Energy: 353.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!