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Meal plan

ID: fR9QXfmqVwy2K7Q

By guest

Generated on 2025-07-21 11:59:36

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 145.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 227.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!