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Meal plan

Regenerate
ID: 2-z8hL80ObwvRO8
By guest
Generated on 2025-03-18 09:43:23

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 96.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 71.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 51.0 g
Let's cook it!