Here is your personalized meal plan!
Meal plan
ID: 4tU-Xv07S2eNiMM
By guest
Generated on 2025-06-19 15:08:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crusty Cuban
1 serving = 365.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pumpkin Ricotta Cheesecake
1 serving = 95.0 gEnergy:
180.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Breakfast Wrap
1 serving = 464.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 60.0 gEnergy:
62.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!