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Meal plan


ID: 57IPjmW4Y8HVbw8
By guest
Generated on 2024-11-16 09:52:02

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Passionfruit Fudge
1 serving = 82.0 g
Energy: 87.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 12.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Jewels
1 serving = 88.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 35.0 g

Let's cook it!