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Meal plan


ID: duUGIWpVpKQ9XyA
By guest
Generated on 2025-05-09 00:42:40

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Orange
1 serving = 56.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Strawberry Mallow Dessert
1 serving = 69.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!