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Meal plan

Regenerate
ID: rBFOFs7pXz6TkDM
By guest
Generated on 2025-05-01 12:18:00

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 86.0 g
Energy: 147.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 69.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!