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Meal plan

Regenerate
ID: ljT1sH6B-50RFQA
By guest
Generated on 2025-08-14 22:25:52

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 60.0 g
Energy: 69.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Banana Chocolate Granola
1 serving = 66.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!