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Meal plan


ID: eqcvm3jRIWztzPY
By guest
Generated on 2025-08-15 03:32:14

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Black Walnut Frosting
1 serving = 65.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Candied Apple Cookies
1 serving = 67.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 29.0 g

Let's cook it!