Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 8exJgRkxFxE83W4
By guest
Generated on 2025-08-28 02:17:15

Total kcalories

100.0% (2010.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 90.0 g
Energy: 134.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!
Snack
Boysenberry Pudding Recipe
1 serving = 94.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 47.0 g

Let's cook it!