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Meal plan

ID: -Q9_2ILWYdzZ7wI

By guest

Generated on 2025-06-16 13:32:54

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!