Here is your personalized meal plan!
Meal plan
ID: DZOcVZBYyJExDbM
By guest
Generated on 2025-09-02 14:44:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cinnamon Sugared Almonds
1 serving = 95.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Creamy Fettuccine
1 serving = 89.0 gEnergy:
157.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!