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Meal plan

Regenerate
ID: 3p5gw3y4LbXb7eE
By guest
Generated on 2026-07-15 01:17:04

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 93.0 g
Energy: 359.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 63.0 g
Energy: 127.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!