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Meal plan

Regenerate
ID: 0qX5qwOUhQFl5TU
By guest
Generated on 2025-06-13 05:46:40

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Swirl Loaf
1 serving = 95.0 g
Energy: 341.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 76.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!