Here is your personalized meal plan!
Meal plan
ID: Q2FuE4bpffENot8
By guest
Generated on 2025-08-13 02:47:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Basic British Scones
1 serving = 71.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Healthy fluffy pancakes
1 serving = 55.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!